Seminars and Events

Monday, April 2, 2012
6:30-8:30 pm
Rockingham Church, Plaistow, NH

4 Lessons to Transform Your Relationship

Wednesday, June 6, 2012
5:30 - 7:00 pm

Group Therapy, Bedford, NH Office

Format: This is not a ‘drop-in’ support group, but rather a long term closed group limited to 7 participants. An effective alternative to individual therapy, group therapy promotes an energized and dynamic vehicle for self growth and discovery, as well as the benefit of mutual support, encouragement, and investment in supporting one another’s goals. The small group size and closed nature of the group promote safety, trust and confidentiality among all group members.

Focus: Group will focus on two goals. One, processing current stressors and obstacles in one’s life while receiving candid and helpful support and feedback from other members. Secondly receiving targeted instruction and guidance from the group therapist on concrete skills and techniques scientifically proven to reduce worry and anxiety, help achieve greater emotional regulation, and improve the quality and stability of one’s personal relationships.

Therapist: Jill Plumer, LMHC and certified DBT trainer

Registration: Group is limited to 7 participants. For inquiries, current openings and enrollment call or email Jill Plumer, LMHC at jplumer@neitherapy.com or 603.819.3816 ext 2